In one hour, indoor cycling will take you through sprints, hills, and interval training. This is the perfect class for any fitness level. Come early for a personalized bike fitting with your instructor, and don’t forget your water. This class will leave you thirsting for more.
May 27 1:00pm
In our yoga class, you’ll focus on breathing, balance, strength, and flexibility in this slow-paced practice. We have something for everyone, from the absolute beginner to the experienced yogi looking to bring deep relaxation to their practice. Getting centered never sounded so good.
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