Why schedule multiple gym sessions when you can do it all with Ride Row Run? Ramp your metabolism and work your entire body in just one 30-minute interval cardio routine. You'll use bikes, rowing machines, and self-propelled treadmills in a quick, effective workout you won't regret. Sign up at IMLeagues.
If you want to tone your legs and core, this the class for you. These 45-minute workouts are designed to work up a sweat and tone your body! Each class will have a different and unique workout using a variety of weights and body movements. Sign up at IMLeagues.
September 10 - 16, 2017
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