• Indoor Cycling "Coach by Color"
    June 20 12:00pm
    "Coach by Color" Indoor Cycling Training is a high-energy class with great music and motivating instructors. This low-impact cardio class can be tailored to all fitness levels and is for anyone looking to work up a good sweat. Arrive to this class 15 minutes early to receive a one-on-one bike fitting with your instructor. Please bring more »
  • MX4 Small Group Training
    June 20 4:00pm
    MX4® is functional strength workout by performing weight-bearing exercises that reflect daily activities. This class combines strength training and cardio exercises for a comprehensive workout. This is an ideal class if you would like a full body, interval-based workout in only 45 minutes. The class will be different every time and use a var more »
  • Indoor Cycling, Coach by Color
    June 21 7:15am
    "Coach by Color" Indoor Cycling Training is a high-energy class with great music and motivating instructors. This low-impact cardio class can be tailored to all fitness levels and is for anyone looking to work up a good sweat. Arrive to this class 15 minutes early to receive a one-on-one bike fitting with your instructor. Please bring more »
  • Indoor Cycling, "Coach by Color"
    June 21 12:00pm
    "Coach by Color" Indoor Cycling Training is a high-energy class with great music and motivating instructors. This low-impact cardio class can be tailored to all fitness levels and is for anyone looking to work up a good sweat. Arrive to this class 15 minutes early to receive a one-on-one bike fitting with your instructor. Please bring more »
  • Yoga
    June 21 4:00pm
    This slow-paced and alignment-based practice focusing on breath, alignment, balance, strength and flexibility using a combination of gentle active stretches. Yoga is appropriate for anyone from the absolute beginner to the experienced yogi looking to bring an element of deep relaxation to their practice. more »
Tuesday, March 13, 2018