• Yoga
    September 24 12:00pm
    If relaxation is the name of the game, yoga is your class. You’ll focus on breathing, balance, strength, and flexibility in this slow-paced practice. We have something for everyone from the absolute beginner to the experienced yogi looking to bring deep relaxation to their practice. Getting centered never sounded so good. Sign up at IMLeag more »
  • Indoor Cycling
    September 24 12:00pm
    If you’re looking for a low-impact cardio burn, you’re in luck. In one hour, Coach by Color's indoor cycling will take you through a variety of sprints, hills, and interval training. This is the perfect class for any fitness level. Come early for a personalized bike fitting with your instructor, and don’t forget your water. more »
  • Indoor Cycling
    September 24 4:30pm
    If you’re looking for a low-impact cardio burn, you’re in luck. In one hour, Coach by Color's indoor cycling will take you through a variety of sprints, hills, and interval training. This is the perfect class for any fitness level. Come early for a personalized bike fitting with your instructor, and don’t forget your water. more »
  • Indoor Cycling
    September 24 5:30pm
    If you’re looking for a low-impact cardio burn, you’re in luck. In one hour, Coach by Color's indoor cycling will take you through a variety of sprints, hills, and interval training. This is the perfect class for any fitness level. Come early for a personalized bike fitting with your instructor, and don’t forget your water. more »
  • Butts and Guts
    September 24 5:30pm
    If you want to tone your legs and core, this the class for you. These 45-minute workouts are designed to work up a sweat and tone your body! Each class will have a different and unique workout using a variety of weights and body movements. Sign up at IMLeagues. more »
Friday, October 13, 2017