This isn’t your average dance class. In CIZE LIVE, you’ll work up a sweat while learning fresh moves and edgy routines created by real dancers. Find the beat and get moving. Sign up at IMLeagues.
If you’re looking for a low-impact cardio burn, you’re in luck. In one hour, Coach by Color's indoor cycling will take you through a variety of sprints, hills, and interval training. This is the perfect class for any fitness level. Come early for a personalized bike fitting with your instructor, and don’t forget your water. more »
Friday, July 13, 2018
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