In 30 minutes, you'll combine strength and cardio training for a full-body, interval-based workout. You’ll use your own bodyweight and different equipment to keep you engaged. No two MX4 classes will be the same. How’s that for variety?
Coach by Color
May 23 12:00pm
In one hour, indoor cycling will take you through sprints, hills, and interval training. This is the perfect class for any fitness level. Come early for a personalized bike fitting with your instructor, and don’t forget your water. This class will leave you thirsting for more.
2019 Pediatric Dental Alumni Hospitality Suite
May 23 5:00pm
Contact Karen Jones at firstname.lastname@example.org or 317-274-8959. more »
May 23 5:15pm
In Turbo Kick, you’ll learn boxing moves to sculpt muscles, define abs, and get your heart pumping. Classes run one hour, including 15 minutes of strength conditioning and cooling down.
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