• Mindfulness Meditation
    May 24 11:00am
    Feeling stressed and overwhelmed? Looking for an opportunity to practice self-care? Join us for guided mindfulness meditation. You don't have to be a CAPS client and no registration is needed. Student ID is required. more »
  • Yoga
    May 24 1:00pm
    In our yoga class, you’ll focus on breathing, balance, strength, and flexibility in this slow-paced practice. We have something for everyone, from the absolute beginner to the experienced yogi looking to bring deep relaxation to their practice. Getting centered  more »
  • Coach by Color
    May 24 4:30pm
    In 30 minutes, indoor cycling will take you through sprints, hills, and interval training. This is the perfect class for any fitness level. Come early for a personalized bike fitting with your instructor, and don’t forget your water. This class will leave you thirsting for more. more »
  • Coach by Color
    May 27 12:00pm
    In one hour, indoor cycling will take you through sprints, hills, and interval training. This is the perfect class for any fitness level. Come early for a personalized bike fitting with your instructor, and don’t forget your water. This class will leave you thirsting for more. more »
  • Yoga
    May 27 1:00pm
    In our yoga class, you’ll focus on breathing, balance, strength, and flexibility in this slow-paced practice. We have something for everyone, from the absolute beginner to the experienced yogi looking to bring deep relaxation to their practice. Getting centered never sounded so good.  more »
July 16 - 22, 2017